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Kinetic Ireland, Northern Ireland, Rory, Magic Fingers, pain free

KCR frequently provides a high degree of relief and even instant resolution in many cases from the pain and discomfort caused by conditions such as:

Chronic Back Pain

Breathing difficulty

Chronic Knee Problems

Plantar Fasciitis

Chronic Stress

Menstrual Pain

Chronic neck pain

Tired Shoulders



Tennis (golfer’s) Elbow

Behavioural Disorders in Children
Weak (frequently sprained) ankles

Recurrent hamstring issues

Recurrent groin strain

Carpal Tunnel Syndrome

Chronic Fatigue Syndrome
Irritable Bowel Syndrome

Migraine Headaches

Teeth Clenching/grinding

Post Traumatic Stress Disorder (PTSD)

Wrist pain and weakness

Tight Calves

Snoring/Sleep Apnoea

Kinetic Chain Release

developed by Scottish Physiotherapist Hugh Gilbert,

is a simple yet extremely effective system of joint mobilisations and muscle stretches that brings the physical body back into balance quickly and easily.


kinetic chain release northern ireland, ireland, Ireland

NOTE - Please wear comfortable or loose clothing eg jogging trousers for this treatment so not to restrict your range of movement

The therapy session will last between 50 and 65 minutes depending on your mobility.   

If you are in training or improving your physical fitness KCR can aid your development and enhance your sporting performance.

Connective Tissue Release (CTR)

Connective Tissue Release is based on The Hugh Gilbert Approach to myofascial release treatment and works alongside KCR.   This approach to releasing the connective tissue, mainly around joints, is a combination of techniques. It has been found that the tissue releases much quicker and most times with much less emotional crisis when the Kinetic Chain Release protocol is applied first.   Therefore, KCR is a pre requisite in all such treatments and the benefits of CTR following a KCR treatment can be incredible.


How can you benefit from CTR?

John Barnes, one of the world renown experts in myofascial release says:

 "Trauma, inflammatory responses, and/or surgical procedures create myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)


The medical approach is to drug patients so they temporarily are free from pain, but does nothing about the “straight-jacket” of pressure that is causing the pain." 


CTR takes into consideration the entire connective tissue around the body by eliminating the pressure of the restricted areas (the straightjacket) that causes the symptoms.


Connective Tissue Release treatments can only be booked after consultation with your therapist and is not available though our online booking system.

Anora Holistics, Irvinestown, Co. Fermanagh, BT94 1GR - Tel: 07855771968                        © Anora Holistics 2018